Les vertus santé du thé




The scent of a cup of tea is an invitation to travel. But tea is much more than a drink that quenches thirst and is shared. It offers a moment of serenity and, thanks to its polyphenols, multiple health benefits. This book explains why tea: is a powerful antioxidant, protects against cardiovascular disease, helps weight loss, improves diabetes, stimulates brain function, gives beautiful skin, reduces the risk of Alzheimer's disease, helps prevent certain cancers ... All these positive health effects are studied in detail with scientific evidence. But tea is demanding and requires us to master its preparation: choosing it well, brewing it for the necessary time, at a certain temperature, in the right teapot... This book is also a practical guide to taste it in the rules of the art and find all the pleasures of gastronomy.

Language: French
Number of pages: 188 pages
Publisher: EDP Sciences
Publication date: 07/12/2017
Weight: 0.446 Kg
Dimensions: 16,0 cm × 24,0 cm × 1,2 cm

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