The health health virtues

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The aromas of a cup of tea are an invitation to travel. But tea is much more than a thirst-quenching, shared beverage. It offers a moment of serenity and, thanks to its polyphenols, multiple health benefits. This book explains why tea: is a powerful antioxidant, protects against cardiovascular disease, aids weight loss, improves diabetes, stimulates brain function, gives beautiful skin, reduces the risk of Alzheimer's disease, helps prevent certain cancers... Supported by scientific evidence, all these positive health effects are studied in detail. But tea is demanding and requires us to master its preparation: choosing it carefully, infusing it for the necessary time, at a certain temperature, in the right teapot... This book is also a practical guide to enjoying it according to the rules of the art and finding all the pleasures of gastronomy.

Number of pages: 188 pages
Publisher: EDP Sciences
Release date: 07/12/2017
Weight: 0.446 Kg
Dimensions: 16.0cm × 24.0cm × 1.2cm

 

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