The health benefits of tea
Product Description
The aroma of a cup of tea is an invitation to travel. But tea is much more than a thirst-quenching and shared beverage. It offers a moment of serenity and, thanks to its polyphenols, numerous health benefits. This book explains why tea is a powerful antioxidant, protects against cardiovascular disease, aids weight loss, improves diabetes, stimulates brain function, promotes healthy skin, reduces the risk of Alzheimer's disease, and helps prevent certain cancers. Backed by scientific evidence, all these positive health effects are examined in detail. But tea is demanding and requires mastery of its preparation: choosing the right one, brewing it for the necessary time, at a specific temperature, in the right teapot... This book is also a practical guide to enjoying tea properly and discovering all the pleasures of fine dining.
Number of pages: 188 pages
Publisher: EDP Sciences
Publication date: 07/12/2017
Weight: 0.446 kg
Dimensions: 16.0cm × 24.0cm × 1.2cm
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Product information
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