1 4

Coffee and health: everything on the multiple virtues of this drink

$54.95 CAD $40.00 CAD Save $14.95
In stock

Gagnez [points_amount] quand vous achetez ce produit.

Pickup available at Ma Caféine

Usually ready in 24 hours

Coffee is a beverage that has been the subject of much fascination over the centuries. It is consumed by 90% of French people on a daily basis. Yet many consumers feel guilty because many preconceived notions still convey negative perceptions about coffee, undoubtedly inherited from the centuries that preceded us.

Based on numerous, highly controlled scientific studies, this book attempts to assess our current knowledge of the health effects of coffee. The most recent studies report numerous beneficial effects of consuming 2 to 4 cups of coffee daily.

So this book shows that coffee:

- increases alertness and attention, concentration, energy but can in return disrupt sleep in sensitive individuals;
- improves mood and provides a feeling of well-being;
- has an analgesic effect in headaches and migraines;
- maintains better cognition during aging;
- reduces the risk of developing Parkinson's disease, Alzheimer's disease, stroke or type 2 diabetes;
- is not bad for the heart;
- is protective in liver, breast, prostate and endometrial cancer;
- does not change our level of hydration;
- can be consumed in moderate doses during pregnancy;
- has beneficial activities in endurance and team sports.

This book shows that coffee can be a perfect fit for a healthy, balanced diet. Consumed in reasonable doses, coffee can safely continue to delight its lovers, without ulterior motives or guilt.

Number of pages: 250 pages
Publisher: EDP Sciences
Release date: 11/28/2016
Dimensions: 15.5cm × 24.5cm × 1.4cm
Weight: 0.589 Kg

 

Product information

We deliver throughout Canada within 24 to 72 business days.

Delivery is free in Quebec and Ontario for all orders over $75 with the carrier. Nationex.

See our delivery conditions

Our customers' satisfaction comes first.

If you are not completely satisfied with any of our products, we will exchange or refund it. within 30 days following the date of purchase.

Please note, depending on the reason, the return may be at your expense.

See our return policy

Do you have a question about the product? Contact us by phone at (514) 354-1472, by email to info@macafeine.ca , on our social networks or via chat.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)